{"id":283,"date":"2025-11-23T02:03:19","date_gmt":"2025-11-23T02:03:19","guid":{"rendered":"https:\/\/arxqgp94.mywhc.ca\/?page_id=283"},"modified":"2025-12-20T14:35:58","modified_gmt":"2025-12-20T14:35:58","slug":"qi-gong","status":"publish","type":"page","link":"https:\/\/louisecrevier.ca\/en\/qi-gong\/","title":{"rendered":"Qi Gong"},"content":{"rendered":"<section class=\"section\" id=\"section_464062534\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-1967220037\">\n\n\n\t<div id=\"col-1801742658\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_459250243\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:80%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1554\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-scaled.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-scaled.jpg 2560w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-scaled-600x364.jpg 600w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-300x182.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-1024x622.jpg 1024w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-768x466.jpg 768w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-1536x932.jpg 1536w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-2048x1243.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_459250243 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1801742658 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-436021369\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-374197262\" class=\"gap-element clearfix show-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-374197262 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2850632868\" class=\"text\">\n\t\t\n\n<h1>QI GONG<\/h1>\n\t\t\n<style>\n#text-2850632868 {\n  font-size: 0.75rem;\n  line-height: 0.75;\n  text-align: left;\n  color: rgb(33, 30, 30);\n}\n#text-2850632868 > * {\n  color: rgb(33, 30, 30);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2993906037\" class=\"text\">\n\t\t\n\n<h2>Cultivating energy, health and balance<\/h2>\n\t\t\n<style>\n#text-2993906037 {\n  font-size: 1.2rem;\n  text-align: left;\n  color: rgb(0, 121, 127);\n}\n#text-2993906037 > * {\n  color: rgb(0, 121, 127);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"#1\" >\n\t\t\t<i class=\"ux-menu-link__icon text-center icon-angle-right\" aria-hidden=\"true\"><\/i>\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tWhat is Qi Gong?\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"#2\" >\n\t\t\t<i class=\"ux-menu-link__icon text-center icon-angle-right\" aria-hidden=\"true\"><\/i>\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tThe benefits\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"#3\" >\n\t\t\t<i class=\"ux-menu-link__icon text-center icon-angle-right\" aria-hidden=\"true\"><\/i>\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tWho should attend\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"#3\" >\n\t\t\t<i class=\"ux-menu-link__icon text-center icon-angle-right\" aria-hidden=\"true\"><\/i>\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tTeaching approach\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"#5\" >\n\t\t\t<i class=\"ux-menu-link__icon text-center icon-angle-right\" aria-hidden=\"true\"><\/i>\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tPractice styles and courses offered\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"#6\" >\n\t\t\t<i class=\"ux-menu-link__icon text-center icon-angle-right\" aria-hidden=\"true\"><\/i>\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tFormats\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-671510998\">\n\n\n\t<div id=\"col-288692162\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-2088364565\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2088364565 {\n  padding-top: 5px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1797332634\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/en\/store\/\" class=\"button primary expand gradient-sunset\" >\n\t\t<span>All courses<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1797332634 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px -20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-126116854\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<a class=\"button primary is-outline expand\" >\n\t\t<span>ABOUT LOUISE<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-436021369 > .col-inner {\n  padding: 0px 10% 0px 10%;\n  max-width: 500px;\n}\n@media (min-width:550px) {\n  #col-436021369 > .col-inner {\n    padding: 0px 0% 0px 10%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_464062534 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section gradient-teal\" id=\"section_2048858959\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-278394138\">\n\n\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2048858959 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(0, 121, 127);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_274238465\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-777544561\">\n\n\n\t<div id=\"col-1867195938\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #1\" data-bullet=\"false\" data-link=\"#1\" data-title=\"1\"><a name=\"1\"><\/a><\/span>\n\n\t<div id=\"text-490550529\" class=\"text\">\n\t\t\n\n<h2><strong>Discover Qi Gong<\/strong><\/h2>\n\t\t\n<style>\n#text-490550529 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-110276724\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-110276724 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3274975216\" class=\"text\">\n\t\t\n\n<p>Qi Gong is an ancient Chinese art that combines breathing, movement and intention to circulate energy (Qi) and nourish the body's vitality. Qi refers to vital energy and Gong to mastery: together, they express the art of cultivating and harmonizing our inner energy.<\/p>\n<p>Practised at any age, Qi Gong acts on the meridians, the energy circuits that run through the body and support all our physiological functions. Through simple gestures, postures and conscious presence, the practice helps to release energy blockages that can contribute to pain, fatigue or a feeling of stagnation, to make way for fluid circulation, better health and a state of inner calm.<\/p>\n<p>There are different approaches: some are more internal (<strong>Nei Dan<\/strong>), based on breath, visualization and internal tonicity, while others are more external (<strong>Wai Dan<\/strong>), focusing on gentle, structured physical movements. This range makes Qi Gong incredibly comprehensive: whether you're looking to support joint health, the heart, the digestive system or simply cultivate general well-being, each routine can be tailored to the individual's needs.<\/p>\n<p>A session generally lasts between 20 and 60 minutes and is built around harmonious series of six to twelve movements. The aim is never performance, but listening to the body, fluidity of movement and connection to oneself. Practices are carried out in a spirit of lightness, calm and joy, as an invitation to return to the essential.<\/p>\n\t\t\n<style>\n#text-3274975216 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1867195938 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_274238465 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 200px;\n  background-color: rgb(199, 162, 147);\n}\n#section_274238465 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.802);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_458989650\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-384712300\">\n\n\n\t<div id=\"col-1395363810\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #2\" data-bullet=\"false\" data-link=\"#2\" data-title=\"2\"><a name=\"2\"><\/a><\/span>\n\n\t<div id=\"text-1677192927\" class=\"text\">\n\t\t\n\n<h2><strong>Benefits of Qi Gong<\/strong><\/h2>\n\t\t\n<style>\n#text-1677192927 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-934964417\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-934964417 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1395363810 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-38163966\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-956973078\" class=\"text\">\n\t\t\n\n<p>Qi Gong supports the body, mind and emotions through slow movements, conscious breathing and harmonized energy circulation. This gentle practice works in depth, without ever forcing you, and adapts to your current physical condition. It aims to nourish vitality, release tension and cultivate a calmer, more centered presence.<\/p>\n\t\t\n<style>\n#text-956973078 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"accordion\">\n\n\t<div id=\"accordion-129344011\" class=\"accordion-item\">\n\t\t<a id=\"accordion-129344011-label\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-129344011-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Physical benefits: mobility, circulation and deep relaxation<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-129344011-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-129344011-label\">\n\t\t\t\n\n\t<div id=\"text-886837776\" class=\"text\">\n\t\t\n\n<p>By circulating Qi and Blood through the meridians, Qi Gong improves the flow of fluids and energy to the extremities of the body. Movements release the stagnation responsible for pain, stiffness and discomfort, while promoting joint and muscle flexibility.<br \/>Practice is accessible to all, but always with respect for the body's limits: we never force ourselves, we don't go into pain, and we avoid practice in case of fever or extreme weather conditions such as a thunderstorm.<\/p>\n\t\t\n<style>\n#text-886837776 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3533540561\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3533540561-label\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-3533540561-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Emotional benefits: calming and inner harmony<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3533540561-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3533540561-label\">\n\t\t\t\n\n\t<div id=\"text-4151653182\" class=\"text\">\n\t\t\n\n<p>With its slow rhythm and awareness of breath, Qi Gong helps to regulate the nervous system and harmonize emotional states. Tension is released, anxiety is reduced and the inner space becomes more stable and peaceful. It's the ideal way to find your center in times of stress or emotional overload.<\/p>\n\t\t\n<style>\n#text-4151653182 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1555173432\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1555173432-label\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-1555173432-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Mental benefits: clarity, concentration and presence<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1555173432-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1555173432-label\">\n\t\t\t\n\n\t<div id=\"text-1501157737\" class=\"text\">\n\t\t\n\n<p>By focusing on postures and breathing, the mind gradually frees itself from intrusive thoughts. Qi Gong promotes concentration, mental clarity and a more grounded presence in the moment. Over time, this discipline becomes a concrete tool for reducing mental stress and developing a lasting state of calm.<\/p>\n\t\t\n<style>\n#text-1501157737 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-38163966 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_458989650 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 200px;\n}\n#section_458989650 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.802);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_338245097\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-328450911\">\n\n\n\t<div id=\"col-1054919630\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #3\" data-bullet=\"false\" data-link=\"#3\" data-title=\"3\"><a name=\"3\"><\/a><\/span>\n\n\t<div id=\"text-4165873303\" class=\"text\">\n\t\t\n\n<h2><strong>Who should attend Qi Gong workshops?<\/strong><\/h2>\n\t\t\n<style>\n#text-4165873303 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1272660365\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1272660365 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1054919630 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1899895203\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-636697824\" class=\"text\">\n\t\t\n\n<p>Qi Gong classes are for anyone wishing to cultivate health, vitality and a more conscious relationship with their body. The practice is suitable for beginners as well as those already familiar with the energy arts, and can be adapted to different levels of mobility, energy or physical condition.<\/p>\n<p>It is particularly beneficial for those seeking to :<\/p>\n<ul>\n<li>reduce stress and regain a state of inner calm;<\/li>\n<li>improve circulation, flexibility and joint mobility;<\/li>\n<li>support a specific health condition (digestion, heart, breathing, fatigue, etc.);<\/li>\n<li>reinforce their energy in a gentle, gradual way;<\/li>\n<li>develop an embodied meditative practice.<\/li>\n<\/ul>\n<p>Qi Gong can be practiced at any age, respecting the body's limits and never forcing it - it's a caring, accessible and progressive approach.<\/p>\n\t\t\n<style>\n#text-636697824 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1899895203 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_338245097 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 200px;\n  background-color: rgb(199, 162, 147);\n}\n#section_338245097 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.802);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_32388134\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-145206371\">\n\n\n\t<div id=\"col-1130305789\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #2\" data-bullet=\"false\" data-link=\"#2\" data-title=\"2\"><a name=\"2\"><\/a><\/span>\n\n\t<div id=\"text-1622740207\" class=\"text\">\n\t\t\n\n<h2><strong>Teaching approach<\/strong><\/h2>\n\t\t\n<style>\n#text-1622740207 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1576826696\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1576826696 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1130305789 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-208907422\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2474639041\" class=\"text\">\n\t\t\n\n<p>The proposed approach guides each practitioner towards a better understanding of his or her energetic body and its overall functioning. Qi Gong is learned progressively, respecting each individual's rhythm: first movement, then breathing, then the energetic intention that directs the circulation of Qi to specific areas of the body. This progression helps develop strength, sensitivity, emotional stability and inner presence.<\/p>\n<p>Practices take place in a state of mind of calm, joy and inner smile. The aim is not performance, but the conscious exploration of one's vitality. Some routines are dynamic, mobilizing muscle chains and tendons; others are more internal, meditative and focused on breath, visualization and energetic awareness.<\/p>\n\t\t\n<style>\n#text-2474639041 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"accordion\">\n\n\t<div id=\"accordion-751867951\" class=\"accordion-item\">\n\t\t<a id=\"accordion-751867951-label\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-751867951-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>A natural progression: from movement to energy<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-751867951-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-751867951-label\">\n\t\t\t\n\n\t<div id=\"text-1975651142\" class=\"text\">\n\t\t\n\n<p><strong>Step 1: Conscious movement<\/strong><br \/>Discover postures and sequences with listening, fluidity and respect for the physical limits of the moment.<\/p>\n<p><strong>Step 2: Deep breathing<\/strong><br \/>Synchronize breath and movement to nourish energy and strengthen circulation in the meridians.<\/p>\n<p><strong>Step 3: Energy intention<\/strong><br \/>Direct energy through visualization, concentration and focus on specific areas of the body.<\/p>\n<p>This structured approach transforms the practice into a lasting tool for well-being, prevention and overall balance.<\/p>\n\t\t\n<style>\n#text-1975651142 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3303621627\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3303621627-label\" class=\"accordion-title plain\" href=\"#accordion-item-trois-grandes-traditions-enseign\u00e9es\" aria-expanded=\"false\" aria-controls=\"accordion-3303621627-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Three great traditions taught<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3303621627-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3303621627-label\">\n\t\t\t\n\n\t<div id=\"text-3299573652\" class=\"text\">\n\t\t\n\n<p>The teachings are inspired by three complementary lineages, each bringing a unique dimension to energy work:<\/p>\n<p><strong>Taoist Qi Gong (internal)<\/strong><br \/>Often immobile, this Qi Gong mobilizes energy through intention and encourages anchoring, deep breathing and internal alchemy.<\/p>\n<p><strong>Martial Qi Gong<\/strong><br \/>Strengthens muscles, tendons and physical structure. It develops stability, internal strength and the ability to direct energy into action.<\/p>\n<p><strong>Medical Qi Gong<\/strong><br \/>Designed to support specific body functions linked to meridians and organs. Certain series focus on respiratory health, heart balance, digestion, joint vitality, etc.<\/p>\n\t\t\n<style>\n#text-3299573652 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-733694819\" class=\"accordion-item\">\n\t\t<a id=\"accordion-733694819-label\" class=\"accordion-title plain\" aria-expanded=\"false\" aria-controls=\"accordion-733694819-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>A vision: training, transmitting, transforming<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-733694819-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-733694819-label\">\n\t\t\t\n\n\t<div id=\"text-63164357\" class=\"text\">\n\t\t\n\n<p>These teachings aim to cultivate personal mastery of the practice, to anchor Qi Gong in contemporary Western culture and to participate actively in individual and collective well-being. Each person trained becomes a vector of global health, balance and vitality, for themselves and their community.<\/p>\n\t\t\n<style>\n#text-63164357 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-208907422 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_32388134 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 200px;\n}\n#section_32388134 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.802);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1336953230\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1706239697\">\n\n\n\t<div id=\"col-1090420261\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #5\" data-bullet=\"false\" data-link=\"#5\" data-title=\"5\"><a name=\"5\"><\/a><\/span>\n\n\t<div id=\"text-4104170171\" class=\"text\">\n\t\t\n\n<h2><strong>Practice styles and courses offered <\/strong><\/h2>\n\t\t\n<style>\n#text-4104170171 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1729190958\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1729190958 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1090420261 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1886963186\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-626366338\" class=\"text\">\n\t\t\n\n<h3>Medical style<\/h3>\n\t\t\n<style>\n#text-626366338 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-835467756\">\n\n\n\t<div id=\"col-700177151\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"woocommerce columns-4\"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2 has-equal-box-heights equalize-box\">\n<div class=\"product-small col has-hover product type-product post-244 status-publish first instock product_cat-a-venir product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail sold-individually shipping-taxable purchasable product-type-variable\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-flying-crane\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-vol-de-la-grue-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"QI GONG \/ The flight of the crane\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-vol-de-la-grue-300x300.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-vol-de-la-grue-150x150.jpg 150w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-vol-de-la-grue-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-flying-crane\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_244\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_variable add_to_cart_button\" data-product_id=\"244\" data-product_sku=\"\" aria-label=\"Select options for \u201cQI GONG \/ Le vol de la grue\u201d\" rel=\"nofollow\" data-no-translation-aria-label=\"\"><div class=\"cart-icon tooltip is-small\" title=\"I buy this course\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_244\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-flying-crane\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">QI GONG \/ The flight of the crane<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>50.00<\/bdi><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>450.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Price range: &#36;50.00 through &#36;450.00<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-243 status-publish instock product_cat-a-venir product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-meridian-stretching\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Cours-Qi-Gong-Louise-Crevier-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"QI GONG \/ Shi Er Jing Mai Fa (Stretching the 12 meridians)\" 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(Stretching the 12 meridians)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>250.00<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div><!-- row -->\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-700177151 > .col-inner {\n  margin: 0px 0px -70px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-300814523\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-300814523 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1714918034\" class=\"text\">\n\t\t\n\n<h3>Martial style<\/h3>\n\t\t\n<style>\n#text-1714918034 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"woocommerce columns-4\"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2 has-equal-box-heights equalize-box\">\n<div class=\"product-small col has-hover product type-product post-245 status-publish first instock product_cat-a-venir product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-develop-internal-strength\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"QI GONG TAO\u00cfSTE \/ Developing your inner power - part 1\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-150x150.jpg 150w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/283?add-to-cart=245\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_245\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"245\" data-product_sku=\"\" aria-label=\"Add to cart: \u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 1\u201d\" rel=\"nofollow\" data-success_message=\"\u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 1\u201d has been added to your cart\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"I buy this course\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_245\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-develop-internal-strength\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">QI GONG TAO\u00cfSTE \/ Developing your inner power - part 1<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>150.00<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-278 status-publish instock product_cat-a-venir product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/develop-internal-strength-part-2\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"QI GONG TAO\u00cfSTE \/ Developing your inner power - part 2\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-150x150.jpg 150w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/283?add-to-cart=278\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_278\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"278\" data-product_sku=\"\" aria-label=\"Add to cart: \u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 2\u201d\" rel=\"nofollow\" data-success_message=\"\u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 2\u201d has been added to your cart\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"I buy this course\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_278\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/louisecrevier.ca\/en\/course\/develop-internal-strength-part-2\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">QI GONG TAO\u00cfSTE \/ Developing your inner power - part 2<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div><!-- row -->\n<\/div>\n\n\t<div id=\"text-2352714972\" class=\"text\">\n\t\t\n\n<h3>Taoist style<\/h3>\n\t\t\n<style>\n#text-2352714972 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"woocommerce columns-4\"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2 has-equal-box-heights equalize-box\">\n<div class=\"product-small col has-hover product type-product post-245 status-publish first instock product_cat-a-venir product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-develop-internal-strength\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"QI GONG TAO\u00cfSTE \/ Developing your inner power - part 1\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-150x150.jpg 150w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/283?add-to-cart=245\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_245\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"245\" data-product_sku=\"\" aria-label=\"Add to cart: \u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 1\u201d\" rel=\"nofollow\" data-success_message=\"\u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 1\u201d has been added to your cart\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"I buy this course\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_245\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-develop-internal-strength\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">QI GONG TAO\u00cfSTE \/ Developing your inner power - part 1<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>150.00<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-278 status-publish instock product_cat-a-venir product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/develop-internal-strength-part-2\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"QI GONG TAO\u00cfSTE \/ Developing your inner power - part 2\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-300x300.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-150x150.jpg 150w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/11\/Qi-Gong-Puissance-Interne-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/283?add-to-cart=278\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_278\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"278\" data-product_sku=\"\" aria-label=\"Add to cart: \u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 2\u201d\" rel=\"nofollow\" data-success_message=\"\u201cQI GONG TAO\u00cfSTE \/ D\u00e9velopper sa puissance interne \u2013 partie 2\u201d has been added to your cart\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"I buy this course\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_278\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/louisecrevier.ca\/en\/course\/develop-internal-strength-part-2\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">QI GONG TAO\u00cfSTE \/ Developing your inner power - part 2<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-281 status-publish instock product_cat-cours-en-ligne product_cat-qi-gong product_cat-tous-les-cours has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-health-routine\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-scaled-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"TAOIST QI GONG \/ Health routine\" srcset=\"https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-scaled-300x300.jpg 300w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-scaled-100x100.jpg 100w, https:\/\/louisecrevier.ca\/wp-content\/uploads\/2025\/10\/12-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/pages\/283?add-to-cart=281\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_281\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"281\" data-product_sku=\"\" aria-label=\"Add to cart: \u201cQI GONG TAO\u00cfSTE \/ La routine sant\u00e9\u201d\" rel=\"nofollow\" data-success_message=\"\u201cQI GONG TAO\u00cfSTE \/ La routine sant\u00e9\u201d has been added to your cart\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"I buy this course\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_281\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/louisecrevier.ca\/en\/course\/qi-gong-health-routine\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">TAOIST QI GONG \/ Health routine<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>65.00<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div><!-- row -->\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1886963186 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1336953230 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 200px;\n  background-color: rgb(199, 162, 147);\n}\n#section_1336953230 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.802);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_226182492\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1160086482\">\n\n\n\t<div id=\"col-1398535433\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-55114527\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-55114527 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #6\" data-bullet=\"false\" data-link=\"#6\" data-title=\"Formats\"><a name=\"6\"><\/a><\/span>\n\n\t<div id=\"text-1300271071\" class=\"text\">\n\t\t\n\n<h2><strong>Formats<\/strong><\/h2>\n\t\t\n<style>\n#text-1300271071 {\n  font-size: 1rem;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3668772752\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-3668772752 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-816484876\">\n\n\n\t<div id=\"col-700574956\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2246191142\" class=\"text\">\n\t\t\n\n<p>Courses take the form of workshops (Taoist style) or 1 to 5-day seminars (medical and martial styles). For the most part, they are taught face-to-face, in order to better adjust the postures for each individual. Video support is available for practice at home.<\/p>\n\t\t\n<style>\n#text-2246191142 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1398535433 > .col-inner {\n  padding: 0px 10% 0px 10%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_226182492 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 200px;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-283","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/pages\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":8,"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/pages\/283\/revisions"}],"predecessor-version":[{"id":493,"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/pages\/283\/revisions\/493"}],"wp:attachment":[{"href":"https:\/\/louisecrevier.ca\/en\/wp-json\/wp\/v2\/media?parent=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}